How are you? A greeting widely responded to with 'Im good thanks',
So ask me the question.......how are you?
Today I am feeling fragile waiting for the slightest knock to set me back, I feel vulnerable and insecure, like those dreadful dreams you have when you go to school in your underwear!!!
Today I 'forgot' to eat, despite my initial positive move towards eating breakfast. Things just got in the way. It was then so easy to again not bother, then not bother with tea.....hey, I feel better already. Quick fix to numb the feelings....or so I think. I ate earlier, god Im stuffed, blag it, crumbs on the plate noone will know...but |I do!! What is the point in lying to yourself? It doesn't achieve anything. Tommorrow is another day....one step at a time.
Anyone for muesli.. :)
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It's great that you can recognise that today is a fragile day. I have days like that too.
ReplyDeleteEven if you do get knocked, you can be reassured that you wont get knocked back to square one. And, if you do take a step back...it is OK.
Mmm muesli :D