Monday, 23 July 2018

Dear Body. Part 3

I was going to write about our recent travels, but thought I would reply to my last 'letter' found here.
In a way it fits in with parts of my holiday, but I will fill you in with that later.

Dear Body,

Thank you for listening to me and reminding me of how important you are.  I will try and listen to you and remember the good times.
I understand that I don't treat you as well as you deserve and I'm glad that you reminded me of this.
I don't mean to hurt you, but sometimes I am so overwhelmed with shame I just don't know how to deal with it.
You are my punchbag.
I question if trying to shape you into something different has any benefit to me at all, or has it been so long that I'm scared to step outside of my comfort zone?
I will be taking you on holiday soon.  I cannot promise that I won't give you a hard time, but I will try not to put you under too much pressure or compare you with other bodies.
I need to be building you up, not knocking you down.

I have had many comments on how slim you are and that makes me feel good.
How does it make you feel when I keep you hungry and wear you out?
How do you feel when I eat too much and go to bed feeling sick?
When you shout back at me, is that you or is it in my head?
How do you feel when I argue back?
So many unanswered questions tearing me in pieces.


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