How are you? A greeting widely responded to with 'Im good thanks',
So ask me the question.......how are you?
Today I am feeling fragile waiting for the slightest knock to set me back, I feel vulnerable and insecure, like those dreadful dreams you have when you go to school in your underwear!!!
Today I 'forgot' to eat, despite my initial positive move towards eating breakfast. Things just got in the way. It was then so easy to again not bother, then not bother with tea.....hey, I feel better already. Quick fix to numb the feelings....or so I think. I ate earlier, god Im stuffed, blag it, crumbs on the plate noone will know...but |I do!! What is the point in lying to yourself? It doesn't achieve anything. Tommorrow is another day....one step at a time.
Anyone for muesli.. :)