Have been looking back at my wish list which I posted in February, and how things have changed.
I am pleased to say that I am winning, if not passed the winning line and got a gold!
Food is no longer my enemy, it doesn't scare me or haunt my every waking moment.
I can shop without the stress and anxiety, I pick out food becausee I like it not because it is low fat or low calorie.
I recognise when I am hungry and know when to stop!
I cook for the family and eat the same meal...on the same size plate.
Eating out is not a chore but a joy.
I eat chocolate because I fancy it, the same goes for crisps, biscuits and nuts.
I feel good about myself, healthy, worthy, beautiful.
Don't be despondent, don't give up, fight for your life...you can do it and you are worth it. xx
My Life, Loves, Laughter, Hopes, Dreams and Recovery. Having My Cake & Eating It.
Monday, 13 June 2011
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